Tag: brushing habits

Taking your brushing habits into the shower might be a good thing

In last week’s edition of Prevenir, a Portuguese lifestyle magazine, you can read my contribution to an article on how to make the best of the time you spend in the shower. The article was written in collaboration with my colleague, the dermatologist Dr. Leonor Girào, and it was actually very interesting to see how […]

The eco-friendly toothbrush

A lot of dental problems can be avoided, or at least minimized, with good brushing habits! A proper oral hygiene routine is key to keep our mouth healthy and it’s not a difficult thing to maintain. There’s a lot to consider about brushing, from the correct movements to the quality of the toothpaste and toothbrush. […]

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