I was the guest on episode #85 of the popular Sweaty AF podcast – a lifestyle podcast that covers a range of topics on biohacking, longevity and health optimisation. I spoke about the impact of oral health on overall health, which means we discussed everything from how breathing impacts your jaw and face shape to the dangers of cosmetic dentistry, and how biohacking techniques can help oral health.
I recently sat down with Joey and Lucy to chat on their no-nonsense biohacking podcast Sweaty AF that understands that health is hard, which is why they cover a wide range of health optimisation topics and share biohacks, ancient wisdom, up to date research and the latest tech to help level up life.
Centred on the intersection of oral health and biohacking, we discussed the importance of nutrition, fasting, and innovative technologies in dentistry, focusing on the critical connection between oral health and overall systemic health, the significance of dental care for children, the importance of breathing and jaw health, the dangers of poor-quality dentistry, and the future of dentistry. Such a great conversation!
It was great talking to you Joey and Lucy, thank you so much for having me. Listen to the full episode here.
